Flat Feet (pes planus) or Fallen Arches

What is a flat foot? A flat foot is a decrease in the medial arch of your foot, which can be congenital or acquired. An acquired flat foot is called posterior tibial tendon dysfunction, which occurs over time as the posterior tibial tendon undergoes damage and decreases in function. How to diagnose a flatfoot? A flat foot can be diagnosed …

Ganglion Cyst of the Foot

What is a ganglion cyst? A ganglion cyst is a sac filled with clear thick fluid that originates from the tendon sheath or joint capsule. Fun fact they are also known as a “Bible bump” because people used flat books to flatten and explode the cysts. The most commonly used book was the bible.  What are the causes the causes …

Ingrown Toenail

What is an ingrown nail? An ingrown nail is when the nail grows into the skin causing irritation, which can lead to pain, swelling, redness, and infection. The toe can become infected if the nail causes a break in the skin and allows bacteria to enter.   What are the causes of an ingrown toenail ? An ingrown toenail can …

Ankle Arthroscopy

What is ankle arthroscopy? Ankle arthroscopy is a surgical procedure that uses a fiber optic camera and other tools (shaver, radiofrequency abalator) to treat/diagnose pathology in the ankle joint. This procedures consists of 2 small incision on the medial side of the tibialis anterior tendon and lateral to the peroneus tertius tendon. Ankle arthroscopy can be done anteriorly and posteriorly …