Ganglion Cyst of the Foot

What is a ganglion cyst? A ganglion cyst is a sac filled with clear thick fluid that originates from the tendon sheath or joint capsule. Fun fact they are also known as a “Bible bump” because people used flat books to flatten and explode the cysts. The most commonly used book was the bible.  What are the causes the causes …

Ingrown Toenail

What is an ingrown nail? An ingrown nail is when the nail grows into the skin causing irritation, which can lead to pain, swelling, redness, and infection. The toe can become infected if the nail causes a break in the skin and allows bacteria to enter.   What are the causes of an ingrown toenail ? An ingrown toenail can …

Custom Foot Orthotics

Foot Orthotic  What is an orthotic? An orthothosis is a device that provides, correction, support and/or protection to a part of the body. A foot orthosis is also known as an orthotic.  What are the types of orthotics? Orthotics can be broken down into two types: Functional or accommodative. They come in 3 different lengths mets, sulcus, and toes. There …

Plantar Foot Warts – Plantar Verrucae

What are foot warts? Warts are human papilloma virus (HPV – DNA virus) that live in the skin layer of the foot, specifically the epidermis. Most common strains of HPV that affect the hands are 1, 2, 4, and 10. Warts that grow together in clusters are called mosaic warts. What  causes foot warts? Warts are transmitted through direct contact …