Chilblains of the toes (pernio)

What is chilblains of the toes? Chilblains is a painful inflammation of the small blood vessels of the skin caused by cold temperatures and damp environment.  What does chilblains of the toe look like? The toes can become red, swollen, itchy and painful. Red to purple soft tissue discoloration of the toes can appear and possibly become blisters. The symptoms …

Plantar Fasciitis

What is the plantar fascia? The plantar fascia is  layer of connective tissue that originates at the heel bone (calcaneus) and extends towards your toes. The plantar fascia is important for maintaining the stability of the foot arch. What is plantar fasciitis? Plantar fasciitis is inflammation of the plantar fascia through repetitive micro trauma that causes tears and may lead …

Plantar Foot Warts – Plantar Verrucae

What are foot warts? Warts are human papilloma virus (HPV – DNA virus) that live in the skin layer of the foot, specifically the epidermis. Most common strains of HPV that affect the hands are 1, 2, 4, and 10. Warts that grow together in clusters are called mosaic warts. What  causes foot warts? Warts are transmitted through direct contact …