Toe Fracture

What bones make up the toes of the foot? The foot has 14 toe bones: 3 bones in toes 2-5 the distal, middle, and proximal phalanx. The big toe has 2 bones: the distal and proximal phalanx. What are the causes of toe fractures? The cause of toe fractures are trauma, whether by direct blow or impact. Most commonly people …

Tarsal Tunnel Syndrome of the Foot

What is the tarsal tunnel? The tarsal tunnel is a narrow space on the inside of the ankle that contains the Tibialis posterior, flexor digitorum longus, Tibial artery,Tibial Vein Tibial nerve, flexor hallucinating longus. These structures are covered by the flexor retinaculum (laciniate ligament) that extends from the medial malleolus to the calcaneus.  What is tarsal tunnel syndrome? Tarsal tunnel syndrome is the compression of …

Jones Fracture of the foot

What is a Jones Fracture? A Jones Fracture is located at the 5th metatarsal, specifically at the metaphyseal-diaphyseal junction. The fracture occurs in an area called vascular watershed meaning low blood supply. How to diagnosis a Jones Fracture? The area around the base of the 5th metatarsal will usually have swelling, bruising, and be tender to the touch. Xrays are …

Equinus of the Foot and Ankle

What is equinus? Equinus is a condition with limited dorsiflexion/up wards bending of the ankle joint. People with equinus are unable to bend there ankle joint past about 90 degrees, typically people are supposed to get an additional 10 degrees.  What are the causes of equinus? Equinus is typically caused by a tight achilles tendon that is formed from the …

Sesamoiditis of the foot

What are the sesamoids of the foot? There are two sesamoids in each foot, the Tibial and Fibular sesamoid. The sesamoid are located underneath your big toe joint forming the sesamoid apparatus. The sesamoids function as a pulley for tendons and allow leverage when the big toe pushes off the ground.  What is sesamoiditis? Sesamoiditis is inflammation of the sesamoids …

Athlete’s Foot (tinea pedis)

What is Athlete’s foot? Athlete’s foot is a fungal infection of the foot. Fungal infections of the foot are common because of the dark, moist, and warm environment inside shoes. Fungus thrives in areas such as public pools, gyms, public showers, and locker room which is why a fungal infection of the foot is called athlete’s foot.  How to diagnose …

Lisfranc Injury of the Foot

What is a Lisfranc injury? A lisfranc injury is a disruption between the tarsometarsal joint complex specifically damage to the lisfranc ligament that connects the medial cuneiform to the 2nd metatarsal. How to diagnose a Lisfranc injury? X-rays are typically used to diagnose lisfranc injuries and specifically attention is paid to a widening of the gap between the medical cuneiform …