What is an OCD of the talus? An ostechondral defect (OCD) is damage to to the cartilage and underlying bone of the talus causing ankle pain. The talus is a bone in the ankle joint that articulates with the tibia and fibula. What causes an OCD of the talus? Typically OCDs are caused by acute traumatic event such as an …
Hallux Rigidus/Hallux Limitus
Hallux rigidus (hallux limitus) What is Hallux rigidus? Hallux rigidus is the development of arthritis in the 1st metatarsal phalangeal joint, which over time leads to limited range of motion and pain. Hallux rigidus is a progressive condition, so over time you will develop more joint stiffness and pain. What causes hallux rigidus? Typically hallux rigidus is caused by a biomechanical/structural …
Shin Splints (Medial Tibial Stress Syndrome)
What is shin splints? Shin splints is a common issue in people that run, especially in patients that suddenly increase their physical activity. Shin splint pain is localized the the medial part of the tibia where the muscles of anterior compartment originate. The pain is typically only during exercise and resolves with rest. What causes shin splints? The cause of …