Bruise underneath the toenail (subungual hematoma)

What is a bruise underneath a nail?  A bruise underneath a toenail can be caused from either acute injury or repetitive micro trauma that causes blood vessels to burst. A bruise underneath a nail is a dark discoloration underneath that nail that is harmless, but often is thought to be possible melanoma. What are the complications of an injury to …

Peroneal Tendon Tears

What are the peroneal tendons? The peroneal tendons consist of the peroneus longus and brevis which are located on the lateral side of your ankle and connect to the base of the 5th metatarsal and base of the 1st metatarsal/medial cuneiform. The function of the peroneus muscles and tendons are to evert/stabilize your ankle and plantar flex the 1st metatarsal.  …

Best Ankle braces

What is an ankle brace?  An ankle brace is an external device used to support an injured, weak, painful ankle. Most commonly ankle braces are worn after ankle sprains and can be used for people that have ankle or subtalar ankle arthritis.  How does an ankle brace work?  An ankle brace provides support by limiting the range of motion of …

Toenail Fungus – Onychomycosis or tinea unguium

What is toenail fungus? People can develop an infection of their toenails by from different types of fungus, mold, or yeast ( dermatophytes – trichophyton, candida) . The fungus can infect multiple parts of the nail unit including the nail bed and/or plate What are the types of toenail fungus? There are 4 main types of toenail fungus: distal subungual, …